Yoga

Yoga instructor lives The Juicy Life in Santa Ynez

Juicy Life Studio in Santa Ynez celebrates five years of making people fit and strong. Contributed photo

Kim Zimmerman’s studio weathered the pandemic to serve customers

By Pamela Dozois

Contributing writer

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Tucked away in a small street in Santa Ynez, hides a gem of health, serenity and well-being: a yoga studio called The Juicy Life. It opened on July 1, 2017, and has survived numerous lockdowns and mandates in 2020 and 2021.

“It wasn’t an easy thing to stay open over the past year and a half,” said Kimberly Zimmerman, studio owner and yoga instructor. “This is why we want to celebrate and let people know that we are still here and eager to serve. “

Juicy Life owner Kim Zimmerman makes seasonal, local and organic cold-pressed juices with weekly dairy-style deliveries to homes from Santa Barbara to Santa Maria.

In addition to offering yoga classes, The Juicy Life is also developing new offerings for the community such as Ecstatic Dancing, which is a freestyle semi-guided dance experience that evokes joy and energy; and full moon ceremonies, which involve healing crystal sound bowls with Biance Zable, ceremonial cocoa offerings on Sundays closest to a full moon, and bodybuilding classes.

“We are also working on a cooperative where instructors of all types of healing can grow their businesses and serve the community in a supportive environment,” said Zimmerman, Institute of Integrated Nutrition graduate.

“I have always had the desire to be of service and yoga is my passion,” she continued. “I had already taught at various places in the Valley. When this awesome little space became available, I felt called to open up to help people grow, heal and support each other. We are working, but we are doing so much more here with healing, personal support, and community. Not only do we become stronger and more flexible, but we also connect to our life force.

Alex Glover teaches High Intensity Interval Training (HIIT) classes from 9 a.m. to 10 a.m. on Wednesday and Friday mornings. Melissa Moore teaches HIIT from 9 a.m. to 10 a.m. on Monday mornings.

“I have worked with Kim for the past few years as a manager. I was first a client and then I joined the team to help run the business, ”said Glover. “At the time, I was exploring yoga and realized that I wanted to deepen my practice and found the Juicy Life studio. I realized that this was going to be a big part of my life in the future. That’s when I started helping Kim run the business and started running the Juicy HIIT classes twice a week.

“HIIT are high energy, fun strength training classes with loud music and organized in a supportive environment. At the end of it, I take 10 minutes to do some cool down, stretching, breathing, or mindfulness meditation.

The Juicy Life also makes seasonal, local and organic cold-pressed juices with weekly dairy-style deliveries to homes from Santa Barbara to Santa Maria and all places in between. The juice is also sold in the studio for participants to enjoy after training.

The Juicy Life makes its nutritional drinks in a commercial kitchen in Solvang.

“The reason we use local products is to have a low carbon footprint, which reduces the carbon emissions needed to transport the products,” Zimmerman said. “It also helps our local farmers. We also use glass jars, not plastic bottles, to reduce waste. We process our juices with minimal exposure to heat and oxygen to preserve taste and nutrients.

The juice extracts the juice from fresh fruits or vegetables. The liquid contains most of the vitamins, minerals, and plant chemicals (phytonutrients) found in the fruit, according to the Mayo Clinic.

Juices increase vitamins and minerals in the body, can help with weight loss, increase energy, reduce inflammation, and keep the body healthy.

Juicy Life also hosts events called “Stretch & Sip” yoga and juice pop-ups and “Juice Flight Tastings” once a month, in partnership with various venues in the valley such as the Alisal Guest Ranch in Solvang and the Skyview Hotel in Los Alamos.

The Juicy Life is located at 3595-B Numancia Street, Santa Ynez.

For more information and class times, visit thejuicylifeyoga.com, stay up to date on instagram @ thejuicylifecompany or call 805-724-4488.


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