Yoga

I tried “Flamingo Yoga” in the Bahamas

Doing yoga with animals is nothing new (see: goat, alpaca, cat and dog yoga for some examples). If you’re an animal lover, any activity is infinitely better when paired with a furry friend – Above all when their cuteness serves as a distraction as you balance yourself in a yoga pose. But the Baha Mar […]

Yoga

River Bend Yoga expands to a new site

ALTON – River Bend Yoga is moving to a bigger location in April. Currently at 202 State St., it will be moving to 100 W. 3rd St. in Tony’s former banquet center at the corner of Piasa and 3rd. The move will allow River Bend Yoga to have three rooms to hold three classes at […]

Yoga

Book review // Yoke: my yoga of self-acceptance

Iit’s hard not to gravitate towards the beautiful packaging of Yoke. The book is small, with textured paper, beautiful illustrations throughout, and soft colors. But Jessamyn Stanley’s voice is neither small nor deaf, and her collection of incredibly honest, unapologetically funny and autobiographical autobiographical essays invites the reader to embrace the deeper, authentic spirit of […]

Yoga

In 2022, the Face Yoga method offers a way to earn more income from home.

As people embrace more natural alternatives for their beauty and wellness needs, the demand for Face Yoga teachers is high. With the global shift to online businesses, the beauty and wellness industry is experiencing a revolution. In 2021, the wellness market was estimated to be close to $1.5 trillion – and it’s only expected to […]

Yoga

Nine-year-old Indian boy becomes world’s youngest certified yoga teacher

Reyansh currently takes small private yoga classes and teaches in groups of 10-15 students per session. (Credits: GWR Kids on YouTube) According to Guinness World Records, Reyansh Surani, originally from India and living with his family in Dubai, achieved the feat by receiving his yoga certification at the age of 9 years and 220 days. […]

Yoga

NoHo Yoga Center – NoHo Arts District

Whether you are a novice or a seasoned yoga practitioner, you will find your home at Yoga NoHo Center. The unofficial motto of NoHo is: “NoHo is only as great as its people”. This winter, we’re spotlighting some of our super creative neighbors in the NoHo Arts District. This week features Yoga NoHo Center, a […]